스카우트 by Sutter Health: 내구력 구축과 정신 건강 관리
Scout by Sutter Health is a personalized toolkit designed for young people and their champions who care about them. It aims to help users build resilience and better manage their everyday mental health. Unlike coaching or therapy, Scout offers a unique approach to understanding and dealing with difficult emotions and coping with everyday challenges.
가장 추천하는 대안 프로그램
One of the key features of Scout is its weekly education, which provides easy-to-follow lessons and tools for personal growth. Users can also express themselves through the feelings tracker, where they can draw, write, or voice record their emotions to receive helpful and personalized content. Additionally, users can learn more about themselves and their feelings over time through trends and insights.
Scout provides a variety of tips, tools, and activities to help users build new skills and strengthen their mental resilience. Users can earn badges for their achievements and streaks for consistently sharing their feelings. The app also offers support resources to help users find the assistance they need when they need it.
Scout is available in both English and Spanish, making it accessible to a wider audience. It is discounted for teens and young adults aged 13-22, while champions such as parents, family members, and educators can subscribe for $47.99 for 12 months.
Scout has been recognized by Fast Company as a 2021 World-Changing Idea for its innovative and compassionate approach to mental health.
